Can Cleansing Give You More Energy?

Yuri Elkaim, BPHE, CK, RHN & Amy Coates, RHN, BSc.

Ever notice that the older you get, the less energy you seem to have? It isn’t because you get less sleep, and it certainly isn’t because you are exercising more. Children have boundless energy, and they use it to go nonstop through their day, just like we do. So why are adults always so tired?

One of the reasons that we need more rest as we age is that our bodies get invaded by too many toxins and weighed down with toxic foods and dead useless tissue that our body can no longer shed. We also eat too many refined foods, especially sugar, and drink a lot of caffeine. Caffeine and sugar are two foods that make your energy spike only to cause a major crash and lack of energy afterward.

So how do we combat our lack of energy? By removing caffeine and refined sugars from our diet, and detoxifying our bodies with a natural cleanse.

We can use real, whole foods to clean and repair our bodies and provide all the energy we need. As long as we are getting exercise and enough sleep, a proper diet can take care of the rest. But before we simply change our diet, we need to restore our bodies so they can properly process and use the nutrients we take in.

That is what cleansing is all about. Cleansing can help you get rid of your bad dietary habits, shed toxins and food waste, and restore health and balance to your body’s vital organs. You will learn what to eat, and how to maintain your health so that you have energy to spare.

When your body is no longer weighed down with toxins and other wastes, you may be surprised to see how youthful you feel. You won’t just feel physically energized, your mind and your emotions will also be better balanced. Without the constant rise and fall caused by sugar and caffeine, you will experience less depression and negativity, and your mind will be more focused.

Yes, cleansing can give you more energy and make you feel better, younger and more healthy. Once you break bad food habits and shed toxins, your body can naturally renew and energize itself day after day, no matter what.

So if you are feeling tired, worn down, depressed or despondent, consider doing a natural cleanse. We guarantee, you will like how it makes you feel.

Discover the Total Wellness Cleanse™ Today